Skip to content
Forerunner 55 GPS Multisport and Running Smartwatch with PacePro Guidance

Forerunner 55 GPS Multisport and Running Smartwatch with PacePro Guidance

by Garmin
Sold out
$199.99 - $199.99
$199.99
$199.99
$199.99 - $199.99
$199.99
  • GPS RUNNING SMARTWATCH - Easy-to-use GPS running smartwatch monitors heart rate at the wrist and uses GPS to track how far, how fast and where you’ve run.
  • SUGGESTED WORKOUTS - Take the guesswork out of your runs with suggested workouts based on your training history, fitness level and recovery time.
  • INCLUDES GARMIN COACH - Garmin Coach training plans offer on-screen guidance from expert coaches and free 5K, 10K or half-marathon training plans that adapt based on a runner’s goals.
  • PACEPRO GPS-BASED GUIDANCE - Plan your race day strategy with the PacePro™ feature, which offers GPS-based pace guidance for a selected course or distance.
  • TRACK YOUR HEALTH - Tune in to your body with advanced wellness features, such as intensity minutes, fitness age, Body Battery™ energy monitoring, stress tracking and more.
Color: Aqua

See yourself as a runner. Forerunner® 55 is the easy-to-use GPS running smartwatch that encourages running and healthy lifestyles. With the simple press of a button, a user can start their run or walk and track their time, distance, speed, pace and heart rate right from their wrist. For those who want to take their running to the next level, this smartwatch offers detailed running data, daily suggested workouts, additional built-in sports apps and more. Track all-day activity, including steps, calories, sleep and more. And you can get more runs in between charges, thanks to this smartwatch’s long battery life.


Variant SKUs:

  • Aqua - SKU: 010-02562-02
  • Black - SKU: 010-02562-00
  • White - SKU: 010-02562-01
What You'll Love
BATTERY LIFE (SMARTWATCH MODE) Up to 2 weeks
DAILY SUGGESTED WORKOUTS yes (limited)
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WATER RATING 5 ATM
General
STRAP MATERIAL silicone
LENS MATERIAL chemically strengthened glass
QUICK RELEASE BANDS yes (20 mm, Industry standard)
PHYSICAL SIZE 42 x 42 x 11.6 mm
WEIGHT 37 g
DISPLAY SIZE 1.04" (26.3 mm) diameter
DISPLAY RESOLUTION 208 x 208 pixels
COLOR DISPLAY ✔️
BATTERY LIFE Smartwatch Mode: Up to 2 weeks
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 32 MB
Clock Features
TIME/DATE ✔️
GPS TIME SYNC ✔️
AUTOMATIC DAYLIGHT SAVING TIME ✔️
ALARM CLOCK ✔️
TIMER ✔️
STOPWATCH ✔️
SUNRISE/SUNSET TIMES ✔️
Health & Wellness Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) ✔️
DAILY RESTING HEART RATE ✔️
ABNORMAL HEART RATE ALERTS yes (high and low)
RESPIRATION RATE (24X7) ✔️
FITNESS AGE ✔️
BODY BATTERY™ ENERGY MONITOR ✔️
ALL-DAY STRESS ✔️
RELAXATION REMINDERS ✔️
RELAXATION BREATHING TIMER ✔️
SLEEP yes (advanced)
HYDRATION yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH ✔️
Sensors
GPS ✔️
GLONASS ✔️
GALILEO ✔️
GARMIN ELEVATE™ WRIST HEART RATE MONITOR ✔️
ACCELEROMETER ✔️
Daily Smart Features
CONNECTIVITY Bluetooth®, ANT+®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) ✔️
SMART NOTIFICATIONS ✔️
CALENDAR ✔️
WEATHER FORECASTS ✔️
CONTROLS SMARTPHONE MUSIC ✔️
FIND MY PHONE ✔️
FIND MY WATCH ✔️
PAIRS WITH GARMIN CONNECT™ MOBILE ✔️
SMARTPHONE COMPATIBILITY iPhone®, Android™
Activity Profiles
GYM HIIT, Cardio, Elliptical Training, Stair Stepping
WELLNESS Walking, Pilates, Yoga
INDOOR RUNNING Treadmill Running, Indoor Track Running, Virtual Running
OUTDOOR RUNNING Running, Outdoor Track Running
CYCLING Biking, Indoor Biking
SWIM Pool Swimming
Safety and Tracking Features
INCIDENT DETECTION DURING SELECT ACTIVITIES ✔️
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES ✔️
ASSISTANCE ✔️
LIVETRACK ✔️
LIVE EVENT SHARING Android™ Only
Activity Tracking Features
STEP COUNTER ✔️
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY) ✔️
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) ✔️
CALORIES BURNED ✔️
DISTANCE TRAVELED ✔️
INTENSITY MINUTES ✔️
TRUEUP™ ✔️
MOVE IQ™ ✔️
Training, Planning and Analysis Features
CUSTOMIZABLE DATA PAGES ✔️
DOWNLOADABLE TRAINING PLANS ✔️
HR ZONES ✔️
HR ALERTS ✔️
HR CALORIES ✔️
RECOVERY TIME ✔️
AUTO MAX HR ✔️
HR BROADCAST (BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) ✔️
RESPIRATION RATE (DURING EXERCISE) Yoga and Breathwork only
GPS SPEED AND DISTANCE ✔️
CUSTOMIZABLE ACTIVITY PROFILES ✔️
AUTO PAUSE® ✔️
INTERVAL TRAINING ✔️
ADVANCED WORKOUTS ✔️
HRM RUNNING PACE AND DISTANCE ✔️
AUTO LAP® ✔️
MANUAL LAP ✔️
CONFIGURABLE LAP ALERTS ✔️
VO2 MAX (RUN) ✔️
AUDIO PROMPTS ✔️
FINISH TIME ✔️
TOUCH AND/OR BUTTON LOCK ✔️
ACTIVITY HISTORY ON WATCH ✔️
PHYSIO TRUEUP ✔️
Running Features
GPS-BASED DISTANCE, TIME AND PACE ✔️
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) ✔️
PACEPRO™ PACING STRATEGIES ✔️
RUN WORKOUTS ✔️
RACE PREDICTOR ✔️
FOOT POD CAPABLE ✔️
RUN/WALK/STAND DETECTION ✔️
Outdoor Recreation
AREA CALCULATION yes (via Connect IQ™)
FISH FORECAST yes (via Connect IQ™)
SUN AND MOON INFORMATION yes (via Connect IQ™)
Cycling Features
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) ✔️
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) ✔️
Swimming Features
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) ✔️
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) ✔️
DRILL LOGGING (POOL SWIM ONLY) ✔️
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) ✔️
"REPEAT ON" REST TIMER (POOL SWIM ONLY) ✔️
AUTO REST (POOL SWIM ONLY) ✔️
TIME AND DISTANCE ALERTS ✔️
COUNTDOWN START (POOL SWIM ONLY) ✔️
UNDERWATER WRIST-BASED HEART RATE ✔️
Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP yes (optional Connect IQ Toe-to-Toe™ Challenges app)

For any warranty claims please contact the manufacturer directly.

Manufacturer: Garmin